A Long Walk Home

Late last spring I walked 520 miles across Spain.

I carried with me 14 pounds of gear including 2 liters of water. I listened to music, ate food, talked to strangers, and walked.

Some days were incredibly hard, especially in the beginning. My feet hurt. Tiny fractures sent searing pain throughout my feet and into my ankles. At one point, I tearfully looked into options for quitting and dreamt of relaxing in Barcelona instead.

But I chose to stay and to finish my journey.

Soon after I made that decision, the sever discomfort went away. I rubbed my feet nightly and walked them, barefoot, through sandy beaches and mud-cushioned grass. The earth embraced my feet and massaged them, encouraging me forward.

I walked for 30 days and spent each night in a new hostel, or alberque.

One night, in an attempt to drown out the snoring of my fellow pilgrims, I listened to chanting music through my earbuds. The timber of the songs matched the timber of the snoring, and I was soon in a snore-free zone, invited into ancient secrets for hours on end as I slept. I continued that tradition for the next 28 days as I made my way from place to place.

I also meditated. Sometimes I used nothing but my breath, and other times I followed the words of teacher and psychologist, Tara Brach. Sometimes I sat still and meditated; other times I walked, ate, or engaged with another in an intentional space of awareness and stillness.

The voices and textures of these chants and meditations became the few consistencies in my journey. Every single day presented a new adventure, yet I always returned to the subtle home of being.

At one point during a walking meditation, I looked at the bark on a tree and became aware that everything seemed really strange. Everything seemed surreal. The flowers, sounds, and rain, in particular, seemed resolute, crisp, and poignant. People seemed like characters, floating in and out of my dreams, and events seemed like winks from the universe.

Soon after, I came across a piece of paper on a wall. It read, “a man knows not who he is until he has found himself in a strange place where nobody knows his name.” That was me. I was in a strange place, and nobody (quite literally that day) knew my name. I was a stranger to myself and my surroundings.

It was as though my feet had walked me to where peyote and mushrooms once had. My universe, both visually and spiritually, was wide open, mystical, and distinctly unfamiliar. Yet it somehow felt like home.

Upon my return to the United States, I told my dear friend Janine about that space. She nodded in understanding. “It’s the liminal space,” she said.

She referred me to Dr. Sheryl A. Kujawa-Holbrook’s book, Pilgrimage: the Sacred Art. Journey to the Center of the Heart. In it, Dr. Kujawa-Holbrook writes that there are three stages in a pilgrimage: separation, transition, and incorporation. In the middle stage, the pilgrim has separated from life as she knows it and begun the “reflective practice of making meaning from…new experiences.” She has entered the liminal space and “no longer connects with [her] previous ways of being but has not yet incorporated a new way of being into [her] identity.”

I realized that for the majority of the 30 days that I had walked El Camino de Santiago, I had been in the liminal space. In fact, I still was. I had left what was familiar and not yet landed in or incorporated into my identity something new.

Today, nearly nine months after my journey, I’ve had plenty of time to reflect upon that space and to work in the stage of incorporation. I’ve noticed that much of my life occurs in the liminal space, and that the liminal space is indeed all around us, all of the time. It is there for the embracing.

I’ve also discovered that the liminal space can be a space of power, peace, and transformation.

I’ve created this blog as a place to explore the liminal space, and I invite you to join me!

Join me, won’t you?

With love and liminality,

Annie Rose Stathes

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Streaming Life through Filters

2/21/16

I’m curious about filters this morning.

For the last week, I’ve been deeply at peace, happy, and, for the most part, empowered. I’ve tapped into some treasured creativity, curiosity, and love and moved through my days in service to my most authentic self, my loved ones, and my communities. My filter for life has been brilliant, crisp, and clear.

Then, last night, I learned that my friend and mentor, Kathryn Cheever, passed away. To put it more bluntly, she died. She’s gone. No longer with us. Never to be seen in human body again.

This morning I woke up at 4am. Even before the light of the sun could grace my room, I knew the world was grey.

My heart is heavy.

My dreams last night were laced with painful emotion.

The news is filled with nothing but bad.

And Facebook, yesterday filled with great posts from amazing friends, is today a site for meaningless bullshit.

I know that I can choose to be happy about Kathryn’s life and to mourn her death without letting it turn my perspective of the world dark.

I know it’s ok to mourn and that it’s healthy.

I know Kathryn would want me to be happy.

I know so many now-dead people that I am crystal clear about all of the rules, norms, expectations, and graces.

I know, I know, I know.

And yet my eyes and my heart see the world today through shades of grey.

My heart is heavy, and I hurt.

Rest in deep peace, dear Kathryn.

Thank you for helping me through that one impossibly hard time.

Thank you for reading my thesis so many times despite the six others on your plate.

Thank you for seeing me for who I truly am.

Thank you for standing for my success.

Thank you for living your life in service to others.

You are missed. I already miss you.

Today I shall play with the liminal space by removing my filters—the ones of grey and of color—to see the world as it is. I know that part of that practice means allowing the filters to slide into place when they do, but to notice them as filters and not as truth.

As Landmark Education would say, today I will live my life as lived, in the moment, out of my head and out here in the world.

With love and liminality,

Annie Rose

Living a Liminal Life is Not for Suckers

When I was little, I used to rearrange my room on a regular basis. I never replaced old furniture or décor with new stuff—I simply put the head of my bed against a new wall, my dresser alongside a different door, my pictures and posters in new places.

I distinctly remember going to sleep feeling incredibly uncomfortable each time I did so. I felt creeped-out and weird, my brain thrown off by getting into bed from a new direction, heading toward my desk from a different angle, and looking for posters in places they no longer were.

Then, after a few days, comfort would replace discomfort, and my “new” room would become my old room. My brain would relax, and my entire being would relax into a space of normalcy. Each of those times I reorganized my room, I pushed myself into a liminal space, even if only for a few days.

The Mirriam-Webster dictionary defines “liminal” as something that is “of or relating to a sensory threshold” or “barely perceptible”. Anthropologists define “liminality” as the quality of ambiguity or disorientation that occurs in the middle stage of rituals, when participants no longer hold their pre-ritual status but have not yet begun the transition to the status they will hold when the ritual is complete.

In all of our lives, we find ourselves in liminal spaces, whether we know it or not. We graduate from college and start working full time. We end one relationship and become single or start a new one. Someone we know dies. We fail at something at which we knew we’d succeed. We learn of a new word, idea, or theory and we see ourselves, others, and our world in new ways. We develop a new inner or emotional capacity, and we see our circumstances through new filters. We lose our filters. We make a new friend and develop new ideas of what it means to be connected. We get married. We get divorced. We make and deliver a baby. We become a husband, a wife, a sister, a mother, a father, a failure, or a success. We fall in love. We no longer know who we are. We become something we weren’t before, but we’re still not who we’re going to be.

Life constantly throws us into the liminal space. Sometimes we stay there for minutes; other times for hours, days, weeks, months, or even years. The amount of time we spend there is often out of our control or is, many times, indicative of our willingness and capacity to stay in the unknown.

Last year, I walked El Camino de Santiago, a pilgrimage across Spain. I walked 520 miles in 30 days. I started my journey by leaving my husband, friends, family, job, city, and material possessions behind (with the exception of the fourteen pounds of clothes and gear I carried on my back). I flew to Madrid, took a bus to north-eastern Spain, and started to walk.

What followed was a constant entering and exiting of the liminal space. Flight to Madrid by myself? Unfamiliar. Flight to another country? Familiar. Bus by myself to a new-to-me part of Spain? Unfamiliar. Bus in a foreign country? Familiar. Alberque (hostal) in new city? Totally unfamiliar. Alberque in Spain on El Camino? Familiar. (I walked another route of El Camino ten years earlier.)

Yet despite some familiar experiences, the entire journey took place in the liminal space to varying degrees of intensity. It blew my mind and rocked my familiar world.

Living in the liminal space, let’s be clear, is not for suckers. It’s for the daring. It’s for people who live life fully, not because doing so is the trend, but because, when they look at it, there are no other options.

Living a liminal life is for the transformers; the movers and shakers; the revolutionaries; the adventurous. It’s for the experiencers. The lovers. The people who engage in the washing machine of life, intentionally or not, and keep on living despite of, and in service to, constant challenge, heartbreak, transition, and confusion.

Living in the liminal space is for people who grow, expand, explore, and look at the world with curious eyes. It’s for people who live life, witnessing and engaging in life’s action and maneuvering, as best they can, through road blocks, barriers, and detours.

I happen to believe that living a liminal life is for everyone. Said another way, I believe it’s something that everyone just does. If you’ve ever gone to an unfamiliar place, changed your relationship status, moved to a new house, changed jobs, changed schools, changed friends, tried something new, traveled to another city, country, or state, read a book that changed your life, had an experience—good or bad—that changed your life, or otherwise found yourself in a state of change, transition, or newness, you’ve lived—no matter how long—in a liminal space.

The liminal space is responsible, in our selves, our families, our communities, and our world—for change. For transformation! For evolution! For revolution! It knocks down structures and rearranges life. It’s for you. For me. For all of us.

This blog is about adventures in liminal living. I hope you’ll join me in an exploration!

With love and liminality,

Annie Rose Stathes